Fat Loss After 40

First it's five pounds, then ten. Before long, you find yourself fifty pounds overweight and relying on motivation to magically melt the pounds-only your motivation is gone.  Perhaps you've always struggled with weight gain. Or maybe this was never a concern until your forties. For most of us, though, weight gain is a constant battle that becomes harder to win the older we are.  How do we make progress against Mother Nature? When do we stop fighting our own bodies? In Fat Loss After 40