Facing East

Drawing from 2,500 years of wisdom that has been adapted to today’s lifestyles, Facing East teaches you how to restore your Qi—the vital energy at the root of every function in the human body—to become both internally healthy and externally radiant. In Facing East , Dr. Jingduan Yang, a fifth-generation practitioner of Chinese medicine and a respected authority in integrative medicine, joins forces with wellness advocate Norma Kamali to reveal ancient healing secrets, adapted for the modern age,