Exponential Weight Loss

EXPONENTIAL WEIGHT LOSS: THE OPPOSITE OF DIETING DIETING IS HARD You have to cut out thousands of calories  per day and give up most of the food and drink you really enjoy EXPONENTIAL WEIGHT LOSS IS EASY The change in your eating habits is so small you'll hardly notice it – give up a handful of potato chips and you'll lose ten pounds DIETING ISN'T HEALTHY Too-rapid weight loss can lead to serious problems including muscle loss, malnutrition, irregular heartbeat, anemia, and gallstones