Exploring the Yoga Sutras

In this sutra -by- sutra translation and study of the Yoga Sutras , Hindu Studies scholar Nicholas Sutton offers an accessible guide to the complex philosophical ideas on which the ancient practice of Yoga is based, illuminating the meaning of Patañjali’s seminal Yoga treatise and the manner in which it seeks to integrate Yoga into life as a whole. The Yoga Sutras , composed by Patañjali nearly two millenia ago, is foundational to the Yoga systems, and widely regarded as a seminal text for stude