Everyday Healing

Daily actions and thought exercises to set you on an easier and more effective path towards better health. “ If you read one book on healing, this is it!” — Marilyn Paul, PhD, bestselling author of An Oasis in Time   Almost half of Americans struggle with illness—everything from heart disease, diabetes, and lupus to fibromyalgia, rheumatoid arthritis, cancer, or chronic pain. More than a third of our population is obese. As a nation, we are sick—and getting sicker, but it doesn’t have to be