Everyday Eurythmy

' Eurythmy, if you have heard of it at all, is more than you realize. It is certainly different from how it usually appears ...' With no previous training or knowledge required, Sivan Karnieli's handy workbook presents a range of focused, practical exercises to calm, strengthen and centre. Accessible to all, it gives instructions for daily practice that can effectively counteract stress and burn-out, psychological blocks and other symptoms of modern life. Whether you work with these exercises fo