Dynamic Health

One of the recognized classics of modern-day Healthy Living Manuals. First published in 1979, it has had a couple of updates, modifications, improvements, simply because sound advice, based on proven principles, doesn't change. See what has been said about it over the years. Sunday Independent : "the secret to health is much simpler than you think. Hegarty's no-nonsense approach is a breath of fresh air....anyone who follows his advice will see a difference...guaranteed." Sunday Business Post :