D.S.M. 7 Steps to Social Media Abstinence: The Desktop Guide to Deleting Social Media. Why Big Social is Ruining You and No, It's Not Just a 'Digital Native' Dilemma

You might have trouble imagining your world without your social media, but former Fortune 500 IT consultant & engineer turned clinical mental health researcher & crisis intervention counselor, J.A. Thomas insists that we're far better off without it. In D.S.M. 7 Steps to Social Media Abstinence: The Desktop Guide to Deleting Social Media. Why Big Social is Ruining You and No, It's Not Just a 'Digital Native' Dilemma. Why It's Time to End The Social Media Disease and Go Offline . Thomas,