Doctor Yourself (2nd ed.)

SECOND EDITION, REVISED AND EXPANDED “Provacative and exciting… [it] deserves a prominent place in the library of anyone serious about self health care." –Vitality magazine Don't bother looking in the history books for what has killed the most Americans. Look instead at our dinner tables. We eat too much of the wrong foods and not enough of the right foods. Scientific research continually indicates nationwide vitamin and mineral deficiencies in our country, and we spend nearly three trillion dol