Digging Into Nature

You know your child would benefit from more time spent outside and less spent on a screen. But how important is it really? And what can you do to make it happen? In Digging Into Nature, pediatricians and nature advocates Drs. Pooja Sarin Tandon and Danette Swanson Glassy make the evidence-based case that your whole family will be happier, healthier, and more resilient when you spend time in nature. They offer a wealth of suggestions for age-appropriate, nature-based activities and guidance to he