Diets Demystified: A Critical Evaluation of popular Plans

  Transform your life and your body with the world's top diets! How to find the proper diet for you (even if you don't have the time to read all the literature) Discover the benefits of scientifically backed diets, from weight loss to improved health and vitality. Say goodbye to fad diets and hello to sustainable and compassionate eating with this comprehensive guide to the top 16 diets in the world. Benefits: Transform your body and mind with the top 16 diets reviewed in one book Find the