De-Stress Your Life

Who thinks about what you need? When you are hard-working and capable, sometimes it seems everyone you know-employer, clients, employees, family, and friends-needs things from you. You face demands that leave you exhausted and too busy to enjoy life, much less find time to exercise and follow a healthy diet. For drained entrepreneurs, small business owners, and creative artists, De-Stress Your Life: Turn Chaos Into Calm will empower you to build stress-reducing habits that energize your body whi