Cycle Breakers

Learn to set boundaries with a toxic parent, heal your inner child, and bring confidence into a new—healthier—version of parenting. Cycle Breakers is a personal yet relatable journey of self-discovery, healing, and growth. Part memoir and part manual, popular UK empowerment coach Harriet Shearsmith dives into the complexities of parent-child relationships, revealing how to safely and effectively challenge emotionally immature parents, redefine your identity, and create a new narrative for yourse