Cultured Food in a Jar

Let your microbes take the lead to experience the joy you are meant to live! Donna Schwenk, author of Cultured Food for Life and Cultured Food for Health , has always infused a sense of simplicity, accessibility, and doability into the hundreds of cultured food recipes she has produced throughout the years. She has introduced countless home chefs to the concept of gut and microbiome healing and using fermented foods and probiotics such as kefir and kombucha, to allow your body to work as it is m