Creating Happiness

Creating Happiness is a roadmap to yourself by defining your happiness. A skillful step-by-step guide to identify and eliminate negative patterning, and create new habits that align with your values.    Insightful and down-to-earth, each chapter takes you through stimulating and meaningful exercises with reflective questions that lead to impactful action.  Take steps to reinforce and establish new ways of living and relating. Become more relaxed as you actively take control of you