Cooking for the Freezer

The frenetic speed and rigours of today’s lifestyle mean that we have little time and even less energy at the end of each day to cook a full-on nutritious meal for ourselves and our loved ones. Cooking for the Freezer contains healthy, wholesome meals that can be made in quantity, in advance, and then simply frozen for use later. Each of the 78 recipes is accompanied by advice on cooking in bulk and freezing, and a handy table indicates which meals are suitable for diabetics and wheat- and glute