Cook to Thrive

From one of the most decorated athletes of all time, 80 healthy and delicious recipes to fuel and nourish an active lifestyle while never sacrificing flavor When all that exists between winning a gold and a bronze medal are hundredths of a second, every detail matters--especially the food you put in your body. Some Olympians may survive on bland brown rice and steamed chicken breasts and broccoli, while others may happily down fast-food cheeseburgers, but not world champion swimmer Natalie Cough