Cook This, Not That! Kitchen Survival Guide

Did you know the average dinner from a chain restaurant costs nearly $35 a person and contains more than 1,200 calories? That's hard on your wallet and your waistline, and few people understand this better than the authors of Cook This, Not That! Kitchen Survival Guide . This book features hundreds of healthy recipe swaps for restaurant meals that will save you 10, 20, 30 pounds or more.    After years of helping consumers navigate America's daunting culinary landscape – and literally