Confessions of a Chubby Guy

Sometimes the Problem Isn'T Finding a New Diet or Gym. Sometimes the Problem Is with the Person on the Diet! J.R. Has Had His Share of Yo-Yo Dieting and Failed Attempts at Maintaining His Ideal Weight. Along the Way, He Decided to Take Closer Look at the Thoughts and Habits That Showed up No Matter What Fitness Program He Was Attempting. J.R. Is Not a Model, or Health Guru. He Is a Person on a Journey Toward Health, Sharing the Hangs-Up He'S Discovered in Himself. You'Ll Be Inspired to Overcome