Chinese Nutrition Therapy (3rd ed.)

Let food be your medicine and medicine be your food – Hippocrates, ca. 460–ca. 370 BC For millennia, the Chinese have taught that a balanced and nutritious diet is an integral part of maintaining good health while healing a wide range of disorders. Here, in a new and third edition of the acclaimed Chinese Nutrition Therapy , the author further demystifies Chinese dietetics, one of the pillars of Traditional Chinese Medicine (TCM). Joerg Kastner's introduction to the principles of TCM and the "en