Changing For The Health Of It
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Description
You've read the weight-loss articles-in magazines with impossibly skinny people gracingthe cover. You've seen the books on heart health―by authors who look like they've nevertasted an ounce of fat in their lives. You've heard the lectures on dietary-related disease―by those who seem to look down their noses at real, live, burger-loving Americans. Whocan possibly relate? Author Dr. Normand Ledoux used to be just like you―until a near-heart attack made himrealize that for the good of his health an