Changing Behavior in Individuals, Couples, and Groups

In this book, the author identifies the six elements that he believes are essential for behavioral change. He postulates that if these elements are analyzed and manipulated, behavioral change may be promoted and sustained. He further discusses other factors that may promote or inhibit alteration of behavior and how they may be employed to understand and regulate change in human systems such as groups, couples, and societies. The book also attempts to throw light on such phenomena as peak experie