Calming the Fearful Mind

In a time of terrorism and uncertainty, how can any of us feel truly safe? Zen Master Thich Nhat Hanh looks at the real roots of terrorism and fear and offers the way out: a path of compassion and open-heartedness. In this unique book, Thich Nhat Hanh teaches that we will only be safe when we acknowledge our real enemies, not other human beings, but our own ignorance, discrimination, fear, craving, and violence. With clarity and gentleness, Nhat Hanh offers step-by-step instructions for calming