Buddhist Dream Yoga

An instructional presentation of exercises rooted in the tradition of Dzogchen for enhancing self-awareness and developing clarity within sleep and dream states throughout all moments of the day and night. In Buddhist Dream Yoga , Chögyal Namkhai Norbu gives instructions for developing clarity within the sleep and dream states. He goes beyond the practices of lucid dreaming that have been popularized in the West by presenting methods for guiding dream states that are part of a broader system for