Breathless Sleep... no more

Breathless Sleep...no more is more than a memoir. It recounts Paul's personal struggle over many years with severe obstructive sleep apnoea. Paul's story takes the reader down a path of anticipation, hope, despair, resolution and then new hope and symptom resolution. Paul recounts his experience with referenced facts giving credibility to his writing and the benefits of breathing retraining. The reader joins Paul in his exploration of how and why his health improved. The reader is given a clear