Body, Speech & Mind

 Namgyal Rinpoche's seminal text contains a treasure lode of discourses on several important themes for the development of enlightened body, speech and mind. These include in-depth teaching on the Foundations of Mindfulness (from the Satipatthana Sutta); the practice of purification (Vajrasattva); the transmutation of negative states (Chenresi); Mindfulness of Breathing (Anapanasati); as well as a wide variety of classic and contemporary meditations, exercises and teachings on, for example,