Balanced Raw

“The most nutritious and delicious path to shed pounds, gain energy, and live robustly—the only book you’ll need to live a balanced life!” —Mark Hyman, M.D. #1 New York Times –bestselling author of The Blood Sugar Solution A growing number of health practitioners—as well as restaurants and celebrities such as Sting, Madonna, and Beyonce—are espousing raw food or “living food” diets as a way to stave off disease, boost energy, and lose weight. However, one-hundred percent raw diets are difficult