Autoimmune Cookbook

Over 100 paleo-friendly recipes to reduce inflammation and heal your gut   If you suffer from an autoimmune disease such as arthritis, lupus, Crohn's disease, or thyroid disorder, changing your diet may be the key to managing your symptoms. The autoimmune protocol (AIP) eliminates specific problematic foods to help reduce inflammation in the body, but following it can be challenging, especially when you're dealing with pain and discomfort.   Idiot's Guides: Autoimmune Cookbook makes ad