Arthritis Rx

“…a superb collection of practical information and advice for the patient with arthritis.”—Allan Gibofsky, M.D., former president of the American College of Rheumatology   Stop living your life with Arthritis pain. Vijay Vad, M.D., author of Back Rx , has written a comprehensive guide that will lead you to a pain free life. You’ll learn simple yoga-and Pilates-based exercises that will treat symptoms in just 15 minutes a day, three times a week. You’ll also learn the role of nutrition, supp