Aroha's Way

From the award-winning creators of How Do I Feel? comes an expertly crafted, affirmative and reassuring book filled with simple tools to help children regulate emotions including exercise, belly breathing, and sharing your worries. Join Aroha on her journey to ward off nervousness, fear, worrying thoughts and apprehension in this soothing narrative. Aroha’s Way presents mindfulness and emotional regulation through a powerful story, offering kids a meaningful way to explore and take charge of the