Anti-Inflammatory Diet 5-Ingredient Cookbook

Create flavorful, anti-inflammatory meals with 5 ingredients or less Eating a diet rich in nutrient-dense, anti-inflammatory ingredients can help you reduce inflammation and improve your overall health. This cookbook simplifies anti-inflammatory eating with satisfying recipes that require only 5 easy-to-find main ingredients to whip up delicious breakfasts, lunches, dinners—and even desserts. What sets this book apart: An intro to anti-inflammatory eating —Learn more about what inflammation is a