Another Slice of Chocolate Cake

Being in touch with feelings--naming ones stirred up by a loss--can be critical in terms of moving ahead productively. Loss comes in many different packages: losses of relationship whether by death, divorce, or some other means; loss of status as per experiencing retirement or down-grading with respect to jobs; material loss whether homes, savings accounts, etc.; loss of function whether declining health, loss of a body part, etc. Whatever the loss there is an accompanying need to grieve. Wright