An Emotionally Focused Workbook for Relationship Loss

Complete with exercises, reflections, and specially selected tasks, this workbook is written for those suffering from heartbreak (and their therapists) to support them in navigating and managing the pain of breakups. The authors help people in this position learn from their experiences, grow stronger from their suffering, and create healthy and fulfilling relationships. Kathryn D. Rheem and Clare Rosoman bring their experiences as relationship therapists and devotees of attachment science to off