All Inclusive Diet

An elite personal trainer teaches you to go beyond diet and exercise to find a life balance that’s right for you—“Not just another weight loss book” (Hal Elrod, author of The Miracle Morning ).   For all the dollars we put into the weight-loss industry, we’re not getting the pay-back in pounds lost and kept off. The truth is most programs set people up for failure with rigid, restrictive diets that offer a quick fix, but—let’s face it—aren’t sustainable.   Enter Kris J. Simpson an