Acceptance- and Mindfulness-Based Approaches to Anxiety

For many years, cognitive-behavioral techniques have been at the forefront of treatment for anxiety disorders. More recently, strategies rooted in Eastern concepts of acceptance and mindfulness have have demonstrated some promise in treating anxiety, especially in tandem with CBT. Now, with Acceptance-Based Behavioral Therapies for Anxiety , thirty expert clinicians and researchers present a comprehensive guide to integrating these powerful complementary approaches—where they match, when they di