A Grateful Heart

Mealtime is a moment to give thanks—a collection of 365 blessings that “traverses all spiritual traditions.”— Library Journal   Today there is a deep hunger for connection with ourselves, with nature, and with others, says life coach and New York Times -bestselling author of Attitudes of Gratitude M. J. Ryan. What A Grateful Heart offers, from a wide variety of spiritual disciplines and secular perspectives, is a way of satisfying that hunger by setting aside time before we eat to acknowled