A Beginner's Guide To Christian Meditation

Are you seeking a Christian approach to meditation but don't know where to start?   Are you looking for ways to increase the awareness of the Spirit in your Be-ing? A Beginner's Guide to Christian Meditation takes the reader on a journey, and explores various techniques and spiritual exercises centered around the Christian tradition. Containing both guided practices and scriptural foundations, this book provides understanding for the methodological processes involved with meditational pract