90 Seconds to a Life You Love

Learn how to manage your most difficult feelings and build the emotional strength you need to create the life of your dreams. ​ Sadness , shame , helplessness , anger , embarrassment , disappointment , frustration , and vulnerability . In 30 years as a practicing psychologist, Dr. Joan Rosenberg has found that what most often blocks people from success and feeling capable in life is the inability to experience, move through, and handle these 8 unpleasant feelings. Knowing how to deal with intens