52 Foods and Supplements for a Healthy Heart

Heart disease is one of today's most common -- and preventable -- health conditions. Learn how to reduce your risk, strengthen your heart, and even reverse the disease process with 52 Foods and Supplements for a Healthy Heart . Author Deborah Mitchell has compiled the most comprehensive, up-to-date information on how to promote a healthy heart - naturally and nutritiously. With this book, you will find: • A-to-Z listings of the most essential heart-smart foods, vitamins, and supplements • Simple