5 Days to a Flatter Stomach

Diet and exercise guru Monica Grenfell gives readers the real skinny on how to tone their stomachs—in just five days! Almost everyone would love to have a flatter stomach—and now everyone can. From bloating to poor posture, Grenfell identifies the most common reasons for less-than-perfect tummies and then offers solutions in this easy-to-follow program, giving readers the low-down on which foods to eat and when, along with exercises to tone the stomach. With photographs of the exercises, along w