365 Days to Embracing Forbidden Emotions

This book is both a supplemental guide to the first book, Forbidden Emotions - The Key to Healing, and a standalone daily guide to help you make micro-changes that lead to profound shifts in your life. Some concepts are repeated throughout the book intentionally. The purpose is to help you practice these concepts frequently, so you embody them and see lasting results. In this book, the word ego, and the terms inner bully and bully in your brain are used interchangeable. The bully in your brain i