201 Positive Psychology Applications: Promoting Well-Being in Individuals and Communities

Helping clients focus on well-being and optimal functioning in many areas of life. 201 Positive Psychology Applications is organized along the five elements of the well-being theory of Martin Seligman, one of its founders. These elements are essential to leading pleasant, engaging, and meaningful lives, with positive relationships and accomplishment. This book describes these elements along with 201 applications to enable clients to live richer lives. Fredrike Bannink, a master at presenting big